mass fitness

Just the other day a friend came to me for help. He trained for several months (at least six months, I think) with little or no benefit mass fitness. I got a good routine that certainly make good profits quickly. He was surprised to see how often you go to the gym, while in this program. He commented on all the things he can do with all that extra free time now that he will not go to the gym 5-6 times a week for one to two hours per session.mass fitness He also expressed his concern that he would not make enough games to stimulate growth. I assured him that was not much, but I always felt that I was not totally convinced mass fitness. I wrote everything down for him and even took him through a workout chest and back to show the correct way to do the exercises (sets, reps, tempo, etc.) It took several weeks later I realized the crucial information that I forgot to tell you mass fitness. Look, this guy is relatively new to the whole bodybuilding scene. Good health "virgin", so to speak. I mean. . . you have discovered on creation, a few weeks ago. Almost a complete novice. His head was not filled with all the shit that many of us have been deceived into believing recent years mass fitness. The most important thing I forgot to say that a novice ... Do not read muscle magazines! I said I will fill your head with all sorts of rubbish and keep you confused. It is on the right track. All you need to stay on it mass fitness! When I saw it, I knew immediately that muscle magazines had infected his rookie account. There had been following my routine. I read somewhere that Mr. Milky Way is 20 sets per body part and trains 5-6 days a week.mass fitness He believes it is the magic formula for big muscles and began adding exercises, games, training sessions, etc. Guess what? Still was not purchased. What does not surprise me mass fitness. He began to talk about "this and that" in the latest issue of Muscle Comics and how to do this and that and only take supplements "XYZ breath Nitro muscle supplements" and that's how it became so huge. He said, "Mr. 25" Biceps recommended in the latest issue of blah, blah, blah,mass fitness blah ... . "My eyes glaze over just that I disconnect, mental went to the Bahamas, while smiling and nodding. It was too late. The merchants of influence had a naive control over his mind. No matter what I said at the time.mass fitness My advice is the exact opposite of what muscle Comics said ... and why should I believe that the current reigning Mr. Milky Way. The only title I have is "genetically Mr. Average Joe" mass fitness!